Decided to walk home from work yesterday, thinking it would be easier than my normal walk in the opposite direction (it's uphill going, downhill coming back, apart from one viscious hill right at the end...), but so regretted it. My calf muscles seized up as soon as I started out and I had to stop on a traffic island to try and stretch them out. I made it home but it was such hard work. Think I've been overdoing the training - and probably too many uphill walks so am giving it a rest until Sunday. Helen is now talking about us doing a marathon or half marathon next year - good grief...
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