I've been trying to up my intake of vegetables and have found the easiest way to do this is to have more salads and soups. For lunch today I made a huge salad and had it with a pitta bread and hoummous - delicious! I liked it so much I took a picture of it - well the salad part anyway.
I was super-efficient this morning and managed to chargrill a red pepper, saute it with onion, butternut squash, sweet potato, broccoli, and some smoked paprika, then throw it in the slow cooker with some tinned tomatoes so I have some yummy soup for tea (I've just added a tin of chickpeas as well).
On the cat side of things, Pod is less itchy, Charlie has lost his collar, Pepper vomited, and Posky is inserting himself into blogs.